Today's only Tuesday? I feel like it's been days since I last painted. Maybe it has...
Got my first real treatment from the chiropractor (previously it was just what I like to affectionately call "the pincher" - the thing with 4 pads stuck to your back that is ratcheted up to where it pinches you over and over, apparently "stimulating" the muscles that are frozen in your back).
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After being told the results of the x-rays I had done back in March '07 (not just arthritis, nope, not as simple) and shown a dummy spine and vertebrae, I think I understand what's happening. But then again I was in so much pain this morning and had a mostly restless night, that I couldn't pay that much attention. At one point when the doctor was telling me what they would/could do in the next few days, I was thinking, "Well, at least it's not an episode of House so I don't have to have major seizures before I get better."
Anyway, onto the table - you stand in front of it, lean in and it lowers you - afterall, you are in no shape to lie down on your own, especially face down (why didn't I know this last night when I was tossing and turning and gritting my teeth each time I moved?). A minor adjustment and more of The Pincher.
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But what I really need are pain pills - major pain pills. So off to the GP this afternoon who gave me a prescription for anti-inflammatory meds and muscle relaxants (don't drive while taking these pills, he said). I can understand why, having taken my first one this evening with dinner.
Time is extended - slow and stretched out like molasses. I look over at my cup of coffee - looks good - but my hand doesn't want to reach out to pick it up to take a sip...
Modern medicine! My GP, after watching me move delicately around the room, move stiffly up and down the table and hear me explain that on a scale of 0-10 with 10 being the worst ever pain you can imagine that my pain last night and this morning was an 8 - also gave me a photocopy of some exercises he thought I might want to try to help my back. He especially liked the one starred - which is just the Cobra Pose in yoga - which is extremely hard on a back that is frozen.
But what the heck, maybe if I take one more muscle relaxant, I could try??
I am taking them to my chiropractor (he of the "don't twist your torso, don't bend, don't carry anything over 10 pounds) to give him a good laugh.
Painting? No way. So I'll get some old stuff together so you have something to look at tomorrow...
5 comments:
Hope your back does better soon, Rhonda. Sounds really vicious! Take it easy and get better soon - especially for your trip! You definitely can't miss that!!
This post reminded me of some exercises I was given last year for my shoulder. On a scale of 1-10, when I tried these exercises I hit a 35.
I hope the chiropractor can get you up and going again soon.
Deb and Michelle, I definitely have to be patient about healing. But the pain is keeping me from doing much at all - and now the muscle relaxants are making me sooo sleepy it's hard to care about not doing anything!
I removed the comment from "Julia" because when I clicked on her name I was taken to a sales sight for fruit/health drinks.
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