Hot as blue blazes!!
99F is too hot!
I should be cranking the air up and painting. But I'm not. I'm still tired.
Did you know that low levels of Vitamin D can cause fatigue and achiness and other problems? I just found out I have very low Vitamin D - we are all at risk for this now because:
1. We don't stay out in the sun a lot
2. If we are in the sun, we have on 50 SPF sunscreen
So, for years they tell us stay out of the sun and now we're all becoming Vitamin D deficient. It's the latest concern in the medical journals.
I'm going to have to take mega-doses of supplements and see if I begin to feel better. Also, I'm back on my LOW FAT diet since my cholesterol is up higher than it's ever been. It's a good thing there are so many low fat things to eat these days - and if that's true, why are we still a nation of obese people? Did you know that American girls are starting puberty now as early as age 8?? Why? They think it has something to do with obesity and our high fat diets.
(Your Vitamin D level should be between 30-80 with a nice level being around 50. Mine is 24 - oops - time to go sunbathing on the deck in my polka-dot bikini and my RayBans!).
That's my medical news for the day.
Now I really should GO PAINT...