Had a wonderful time with Deb and Sharon painting and chatting and eating and talking and laughing yesterday! And made more progress on the Caramel Magnolia painting. It's not finished - still needs some little tweaks here and there - but almost there :)
Unfortunately, had a tension headache last night that sent me to bed, nauseated, around 10 pm. Then this morning around 7:30, a migraine started so popped a Maltex (these are to stop the migraine once it starts and one 10 mg pill does work but makes me feel drowsy and a bit off all day). They are expensive little buggers at 9 pills for...$50 (and that's with insurance paying the bulk of the cost).
I had my appointment with my chiropractor, Dr. Cawley (who helped me when I was having back issues) this morning. How amazing: he asked lots of questions, tested my strength in both sides of my body and my balance and took x-rays of my neck (something my regular GP didn't think was necessary). And I got the "tingler" treatment = the electropulse tabs placed on my shoulders and upper back that give you pulses of electrical current that feels like little pinches. I felt much better in my shoulders and neck when I left so I'm thinking that, alone, might help - like a really strong, deep massage. I will find out what the x-rays showed (if anything) at my next appointment, and get another treatment. Better than scary pills!